Tag: Health and beauty

Drink enough water to get good health
Hair & Beauty

Health Benefits Of Drinking Enough Water

Water is the basic requirement of life. It is essential for your existence and keeping away the ailments. You can’t survive long if you are not concerned about your health. Your body is about 70% water, the majority of your blood and every cell in your body is composed of water. Therefore, you need water to function properly. No matter how much wealth you have … Continue reading Health Benefits Of Drinking Enough Water

Editor Amarujala
10foods to not to gain weight
Hair & Beauty

10 Foods You Can Eat A Lot Of And Still Not Gain Weight

If you are the one who is a big foodie and loves to have a variety on your plate, your biggest concern will be weight gain but not every food you eat results in gaining weight. There are several options available which you can include in your diet chart to reduce few kgs. They are rich in nutrients and fibre and low in calories. One … Continue reading 10 Foods You Can Eat A Lot Of And Still Not Gain Weight

Editor Amarujala